New citizens welcomed

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A story that goes full circle

That which was first shall be last. And that which was last shall be first. And that’s what this story – the last for 2018 – is about. Well, sort of. The first story for this year and this the last story for 2018 have something in common – a fabulous book called We had … Continued

The real bloody deal

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Promoting safe sleeping

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NZ’s 2018 Car of the Year

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New fitness craze hits town

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Let’s go nuts

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A visual birthday treat

For me at this time of year some of the lyrics from Simon and Garfunkel’s song The Boxer often come to mind. The words “Now the years are rolling by me, they are rockin’ evenly. I am older than I once was and younger than I’ll be” resonated with me again last Friday and maybe … Continued

Run pain-free

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Running on empty?

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